Calories In Walrus, Meat, Raw (alaska Native)
199 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | -1% | 39% | 62% |
| Calories | 0 cals | 77 cals | 122 cals |
| Grams | 0 g | 19.2 g | 13.6 g |
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Nutrition Facts
Walrus, Meat, Raw (alaska Native)
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Cals from Fat 122 | |
| Water | 65.1 g | |
| Total Fat (62%)* | 13.6 g | |
| Saturated Fat | 2.57 g | |
| Polyunsaturated Fat | 2.6 g | |
| Monounsaturated Fat | 8.42 g | |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | |
| Sodium | 0 mg | |
| Potassium | 0 g | |
| Total Carbohydrate (-1%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (39%)* | 19.2 g | |
| Vitamin A | 170 IU | |
| Vitamin C | 0 mg | |
| Calcium | 18 mg | |
| Iron | 9.4 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.18 mg | |
| Riboflavin | 0.24 mg | |
| Niacin | 4.8 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 122 mg | |
| Magnesium | 0 mg | |
| Selenium | 0 mg | |
| Zinc | 0 mg | |
| Copper | 0 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database