Calculate Daily Protein Needs
This protein needs calculator will calculate the minimum and maximum amount of daily protein you should be eating. It will calculate a range for healthy, sedentary individuals and a range for endurance athletes and strength athletes.Learn More About Protein: How Much Protein Do You Need to Lose Weight?
Suzanne Hiscock is a PN L2 Certified Master Coach, ACE-certified Health Coach, as well as an ACE-certified Fitness Nutrition Specialist. For over 20 years, she's been helping people lose weight and get fit through her website, FitWatch.com.
And she’s really TRULY SORRY ABOUT THAT. You see, she didn’t realize she was contributing to diet culture; she just wanted to help people feel better. But losing weight isn’t the way to do it. She’s on a mission to change all that with an anti-diet approach. So, pardon the dust on the floor as the website gets revamped.