Calories In Vegetable oil-butter spread, reduced calorie
61 Calories in 1 tbspBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | -3% | 0% | 103% |
| Calories | 0 cals | 0 cals | 62 cals |
| Grams | 0 g | 0 g | 6.89 g |
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Nutrition Facts
Vegetable oil-butter spread, reduced calorie
Serving Size: 1 tbsp (13 g)| Amount Per Serving | ||
|---|---|---|
| Calories 60.5 | Cals from Fat 62 | |
| Water | 5.81 g | |
| Total Fat (103%)* | 6.89 g | |
| Saturated Fat | 2.32 g | |
| Polyunsaturated Fat | 1.45 g | |
| Monounsaturated Fat | 2.7 g | |
| Trans Fat | 0 g | |
| Cholesterol | 7.02 mg | |
| Sodium | 75.53 mg | |
| Potassium | 0.78 g | |
| Total Carbohydrate (-3%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (0%)* | 0 g | |
| Vitamin A | 465.01 IU | |
| Vitamin C | 0 mg | |
| Calcium | 0.78 mg | |
| Iron | 0.01 mg | |
| Vitamin E | 1.2 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0.13 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 1.3 mg | |
| Magnesium | 0 mg | |
| Selenium | 0.07 mg | |
| Zinc | 0 mg | |
| Copper | 0 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database