Calories In Turkey Thigh, Pre-basted, Meat And Skin, Cooked, Roasted
494 Calories in 1 thigh, bone removedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 51% | 49% |
| Calories | 0 cals | 236 cals | 241 cals |
| Grams | 0 g | 59.03 g | 26.82 g |
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Nutrition Facts
Turkey Thigh, Pre-basted, Meat And Skin, Cooked, Roasted
Serving Size: 1 thigh, bone removed (314 g)| Amount Per Serving | ||
|---|---|---|
| Calories 493.9 | Cals from Fat 241 | |
| Water | 221.68 g | |
| Total Fat (49%)* | 26.82 g | |
| Saturated Fat | 8.32 g | |
| Polyunsaturated Fat | 7.38 g | |
| Monounsaturated Fat | 7.94 g | |
| Trans Fat | 0 g | |
| Cholesterol | 194.68 mg | |
| Sodium | 1372.18 mg | |
| Potassium | 756.74 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (51%)* | 59.03 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 25.12 mg | |
| Iron | 4.74 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.26 mg | |
| Riboflavin | 0.8 mg | |
| Niacin | 7.56 mg | |
| Vitamin B6 | 0.72 mg | |
| Folate | 18.84 mcg | |
| Vitamin B12 | 0.75 mcg | |
| Pantothenic Acid | 2.55 mg | |
| Phosphorous | 536.94 mg | |
| Magnesium | 53.38 mg | |
| Selenium | 87.61 mg | |
| Zinc | 12.94 mg | |
| Copper | 0.44 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database