Calories In Turkey, Young Hen, Meat And Skin And Giblets And Neck, Cooked, Roasted
7095 Calories in 1 turkeyBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 56% | 44% |
Calories | 9 cals | 3696 cals | 3133 cals |
Grams | 2.31 g | 924 g | 348.15 g |
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Nutrition Facts
Turkey, Young Hen, Meat And Skin And Giblets And Neck, Cooked, Roasted
Serving Size: 1 turkey (3300 g)Amount Per Serving | ||
---|---|---|
Calories 7094.7 | Cals from Fat 3133 | |
Water | 2024.22 g | |
Total Fat (44%)* | 348.15 g | |
Saturated Fat | 102.3 g | |
Polyunsaturated Fat | 89.1 g | |
Monounsaturated Fat | 111.87 g | |
Trans Fat | 0 g | |
Cholesterol | 3102 mg | |
Sodium | 2079 mg | |
Potassium | 8976 g | |
Total Carbohydrate (0%)* | 2.31 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (56%)* | 924 g | |
Vitamin A | 6105 IU | |
Vitamin C | 3.3 mg | |
Calcium | 858 mg | |
Iron | 65.01 mg | |
Vitamin E | 0 ATE | |
Thiamin | 1.72 mg | |
Riboflavin | 6.5 mg | |
Niacin | 169.85 mg | |
Vitamin B6 | 12.87 mg | |
Folate | 660 mcg | |
Vitamin B12 | 42.24 mcg | |
Pantothenic Acid | 30.72 mg | |
Phosphorous | 6567 mg | |
Magnesium | 792 mg | |
Selenium | 957 mg | |
Zinc | 100.65 mg | |
Copper | 3.33 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database