Calories In Turkey, Young Hen, Meat And Skin, Cooked, Roasted
3324 Calories in 0.5 turkey, bone removedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 55% | 45% |
| Calories | 0 cals | 1712 cals | 1492 cals |
| Grams | 0 g | 428.09 g | 165.81 g |
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Nutrition Facts
Turkey, Young Hen, Meat And Skin, Cooked, Roasted
Serving Size: 0.5 turkey, bone removed (1524 g)| Amount Per Serving | ||
|---|---|---|
| Calories 3323.6 | Cals from Fat 1492 | |
| Water | 930.25 g | |
| Total Fat (45%)* | 165.81 g | |
| Saturated Fat | 48.46 g | |
| Polyunsaturated Fat | 42.37 g | |
| Monounsaturated Fat | 53.95 g | |
| Trans Fat | 0 g | |
| Cholesterol | 1188.72 mg | |
| Sodium | 975.36 mg | |
| Potassium | 4297.68 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (55%)* | 428.09 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 396.24 mg | |
| Iron | 27.13 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.81 mg | |
| Riboflavin | 2.59 mg | |
| Niacin | 80.88 mg | |
| Vitamin B6 | 6.1 mg | |
| Folate | 106.68 mcg | |
| Vitamin B12 | 5.18 mcg | |
| Pantothenic Acid | 12.66 mg | |
| Phosphorous | 3093.72 mg | |
| Magnesium | 381 mg | |
| Selenium | 478.54 mg | |
| Zinc | 44.2 mg | |
| Copper | 1.31 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database