Calories In Turkey, Fryer-roasters, Wing, Meat And Skin, Raw
203 Calories in 1 wing, bone removedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 56% | 44% |
| Calories | 0 cals | 107 cals | 89 cals |
| Grams | 0 g | 26.69 g | 9.88 g |
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Nutrition Facts
Turkey, Fryer-roasters, Wing, Meat And Skin, Raw
Serving Size: 1 wing, bone removed (128 g)| Amount Per Serving | ||
|---|---|---|
| Calories 203.1 | Cals from Fat 89 | |
| Water | 91.12 g | |
| Total Fat (44%)* | 9.88 g | |
| Saturated Fat | 2.64 g | |
| Polyunsaturated Fat | 2.3 g | |
| Monounsaturated Fat | 3.96 g | |
| Trans Fat | 0 g | |
| Cholesterol | 125.44 mg | |
| Sodium | 71.68 mg | |
| Potassium | 227.84 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (56%)* | 26.69 g | |
| Vitamin A | 12.8 IU | |
| Vitamin C | 0 mg | |
| Calcium | 17.92 mg | |
| Iron | 1.78 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.03 mg | |
| Riboflavin | 0.14 mg | |
| Niacin | 3.9 mg | |
| Vitamin B6 | 0.51 mg | |
| Folate | 8.96 mcg | |
| Vitamin B12 | 0.51 mcg | |
| Pantothenic Acid | 0.71 mg | |
| Phosphorous | 176.64 mg | |
| Magnesium | 21.76 mg | |
| Selenium | 27.65 mg | |
| Zinc | 2.44 mg | |
| Copper | 0.17 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database