Calories In Turkey, Fryer-roasters, Wing, Meat And Skin, Cooked, Roasted
186 Calories in 1 wing, bone removedBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 57% | 43% |
Calories | 0 cals | 100 cals | 80 cals |
Grams | 0 g | 24.89 g | 8.88 g |
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Nutrition Facts
Turkey, Fryer-roasters, Wing, Meat And Skin, Cooked, Roasted
Serving Size: 1 wing, bone removed (90 g)Amount Per Serving | ||
---|---|---|
Calories 186.4 | Cals from Fat 80 | |
Water | 56.07 g | |
Total Fat (43%)* | 8.88 g | |
Saturated Fat | 2.44 g | |
Polyunsaturated Fat | 2.12 g | |
Monounsaturated Fat | 3.26 g | |
Trans Fat | 0 g | |
Cholesterol | 103.5 mg | |
Sodium | 65.7 mg | |
Potassium | 176.4 g | |
Total Carbohydrate (0%)* | 0 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (57%)* | 24.89 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 26.1 mg | |
Iron | 1.63 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.03 mg | |
Riboflavin | 0.14 mg | |
Niacin | 3.28 mg | |
Vitamin B6 | 0.38 mg | |
Folate | 5.4 mcg | |
Vitamin B12 | 0.32 mcg | |
Pantothenic Acid | 0.54 mg | |
Phosphorous | 149.4 mg | |
Magnesium | 18 mg | |
Selenium | 25.29 mg | |
Zinc | 2.93 mg | |
Copper | 0.14 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database