Calories In Turkey, Fryer-roasters, Skin Only, Raw
377 Calories in 0.5 turkey, skin onlyBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 25% | 75% |
Calories | 0 cals | 88 cals | 282 cals |
Grams | 0 g | 22.08 g | 31.31 g |
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Nutrition Facts
Turkey, Fryer-roasters, Skin Only, Raw
Serving Size: 0.5 turkey, skin only (133 g)Amount Per Serving | ||
---|---|---|
Calories 376.7 | Cals from Fat 282 | |
Water | 79.61 g | |
Total Fat (75%)* | 31.31 g | |
Saturated Fat | 8.17 g | |
Polyunsaturated Fat | 7.17 g | |
Monounsaturated Fat | 13.34 g | |
Trans Fat | 0 g | |
Cholesterol | 184.87 mg | |
Sodium | 46.55 mg | |
Potassium | 160.93 g | |
Total Carbohydrate (0%)* | 0 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (25%)* | 22.08 g | |
Vitamin A | 43.89 IU | |
Vitamin C | 0 mg | |
Calcium | 25.27 mg | |
Iron | 1.72 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.03 mg | |
Riboflavin | 0.12 mg | |
Niacin | 2.35 mg | |
Vitamin B6 | 0.12 mg | |
Folate | 6.65 mcg | |
Vitamin B12 | 0.41 mcg | |
Pantothenic Acid | 0.44 mg | |
Phosphorous | 129.01 mg | |
Magnesium | 13.3 mg | |
Selenium | 20.22 mg | |
Zinc | 2.13 mg | |
Copper | 0.18 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database