Calories In Turkey, Fryer-roasters, Meat And Skin And Giblets And Neck, Cooked, Roasted
3029 Calories in 1 turkeyBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 70% | 30% |
| Calories | 3 cals | 1990 cals | 899 cals |
| Grams | 0.71 g | 497.58 g | 99.94 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Turkey, Fryer-roasters, Meat And Skin And Giblets And Neck, Cooked, Roasted
Serving Size: 1 turkey (1772 g)| Amount Per Serving | ||
|---|---|---|
| Calories 3028.9 | Cals from Fat 899 | |
| Water | 1168.63 g | |
| Total Fat (30%)* | 99.94 g | |
| Saturated Fat | 29.06 g | |
| Polyunsaturated Fat | 25.52 g | |
| Monounsaturated Fat | 33.49 g | |
| Trans Fat | 0 g | |
| Cholesterol | 2090.96 mg | |
| Sodium | 1151.8 mg | |
| Potassium | 4288.24 g | |
| Total Carbohydrate (0%)* | 0.71 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (70%)* | 497.58 g | |
| Vitamin A | 3969.28 IU | |
| Vitamin C | 1.77 mg | |
| Calcium | 407.56 mg | |
| Iron | 39.34 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.74 mg | |
| Riboflavin | 3.83 mg | |
| Niacin | 84.7 mg | |
| Vitamin B6 | 7.09 mg | |
| Folate | 372.12 mcg | |
| Vitamin B12 | 23.39 mcg | |
| Pantothenic Acid | 17.7 mg | |
| Phosphorous | 3473.12 mg | |
| Magnesium | 425.28 mg | |
| Selenium | 606.02 mg | |
| Zinc | 54.75 mg | |
| Copper | 2.85 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database