Calories In Turkey, Fryer-roasters, Meat And Skin, Raw
1463 Calories in 0.5 turkey, bone removedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 71% | 29% |
| Calories | 0 cals | 978 cals | 418 cals |
| Grams | 0 g | 244.5 g | 46.45 g |
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Nutrition Facts
Turkey, Fryer-roasters, Meat And Skin, Raw
Serving Size: 0.5 turkey, bone removed (1093 g)| Amount Per Serving | ||
|---|---|---|
| Calories 1463 | Cals from Fat 418 | |
| Water | 795.05 g | |
| Total Fat (29%)* | 46.45 g | |
| Saturated Fat | 13.23 g | |
| Polyunsaturated Fat | 11.59 g | |
| Monounsaturated Fat | 16.61 g | |
| Trans Fat | 0 g | |
| Cholesterol | 885.33 mg | |
| Sodium | 633.94 mg | |
| Potassium | 2655.99 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (71%)* | 244.5 g | |
| Vitamin A | 43.72 IU | |
| Vitamin C | 0 mg | |
| Calcium | 142.09 mg | |
| Iron | 15.52 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.45 mg | |
| Riboflavin | 1.65 mg | |
| Niacin | 44.15 mg | |
| Vitamin B6 | 4.7 mg | |
| Folate | 98.37 mcg | |
| Vitamin B12 | 4.59 mcg | |
| Pantothenic Acid | 9.45 mg | |
| Phosphorous | 1890.89 mg | |
| Magnesium | 240.46 mg | |
| Selenium | 271.06 mg | |
| Zinc | 21.53 mg | |
| Copper | 1.52 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database