Calories In Turkey, Fryer-roasters, Meat And Skin, Cooked, Roasted
1392 Calories in 0.5 turkey, bone removedBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 70% | 30% |
Calories | 0 cals | 913 cals | 416 cals |
Grams | 0 g | 228.34 g | 46.22 g |
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Nutrition Facts
Turkey, Fryer-roasters, Meat And Skin, Cooked, Roasted
Serving Size: 0.5 turkey, bone removed (808 g)Amount Per Serving | ||
---|---|---|
Calories 1391.9 | Cals from Fat 416 | |
Water | 531.34 g | |
Total Fat (30%)* | 46.22 g | |
Saturated Fat | 13.33 g | |
Polyunsaturated Fat | 11.72 g | |
Monounsaturated Fat | 15.84 g | |
Trans Fat | 0 g | |
Cholesterol | 848.4 mg | |
Sodium | 533.28 mg | |
Potassium | 2020 g | |
Total Carbohydrate (0%)* | 0 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (70%)* | 228.34 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 177.76 mg | |
Iron | 15.76 mg | |
Vitamin E | 2.83 ATE | |
Thiamin | 0.35 mg | |
Riboflavin | 1.48 mg | |
Niacin | 39.77 mg | |
Vitamin B6 | 3.39 mg | |
Folate | 56.56 mcg | |
Vitamin B12 | 2.99 mcg | |
Pantothenic Acid | 7.3 mg | |
Phosphorous | 1599.84 mg | |
Magnesium | 202 mg | |
Selenium | 273.1 mg | |
Zinc | 23.35 mg | |
Copper | 1.18 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database