Calories In Turkey, Fryer-roasters, Breast, Meat Only, Raw
433 Calories in 0.5 breast, bone and skin removedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 95% | 5% |
| Calories | 0 cals | 384 cals | 23 cals |
| Grams | 0 g | 95.94 g | 2.54 g |
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Nutrition Facts
Turkey, Fryer-roasters, Breast, Meat Only, Raw
Serving Size: 0.5 breast, bone and skin removed (390 g)| Amount Per Serving | ||
|---|---|---|
| Calories 432.5 | Cals from Fat 23 | |
| Water | 289.07 g | |
| Total Fat (5%)* | 2.54 g | |
| Saturated Fat | 0.82 g | |
| Polyunsaturated Fat | 0.66 g | |
| Monounsaturated Fat | 0.43 g | |
| Trans Fat | 0 g | |
| Cholesterol | 241.8 mg | |
| Sodium | 191.1 mg | |
| Potassium | 1142.7 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (95%)* | 95.94 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 39 mg | |
| Iron | 4.56 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.16 mg | |
| Riboflavin | 0.46 mg | |
| Niacin | 24.39 mg | |
| Vitamin B6 | 2.26 mg | |
| Folate | 31.2 mcg | |
| Vitamin B12 | 1.83 mcg | |
| Pantothenic Acid | 2.8 mg | |
| Phosphorous | 803.4 mg | |
| Magnesium | 109.2 mg | |
| Selenium | 95.16 mg | |
| Zinc | 4.84 mg | |
| Copper | 0.45 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database