Calories In Turkey, Fryer-roasters, Back, Meat Only, Raw
180 Calories in 0.5 back, bone and skin removedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 74% | 26% |
| Calories | 0 cals | 124 cals | 47 cals |
| Grams | 0 g | 30.99 g | 5.27 g |
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Nutrition Facts
Turkey, Fryer-roasters, Back, Meat Only, Raw
Serving Size: 0.5 back, bone and skin removed (150 g)| Amount Per Serving | ||
|---|---|---|
| Calories 179.8 | Cals from Fat 47 | |
| Water | 113.06 g | |
| Total Fat (26%)* | 5.27 g | |
| Saturated Fat | 1.77 g | |
| Polyunsaturated Fat | 1.58 g | |
| Monounsaturated Fat | 1.2 g | |
| Trans Fat | 0 g | |
| Cholesterol | 111 mg | |
| Sodium | 97.5 mg | |
| Potassium | 333 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (74%)* | 30.99 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 28.5 mg | |
| Iron | 2.16 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.07 mg | |
| Riboflavin | 0.26 mg | |
| Niacin | 5.39 mg | |
| Vitamin B6 | 0.56 mg | |
| Folate | 16.5 mcg | |
| Vitamin B12 | 0.62 mcg | |
| Pantothenic Acid | 1.77 mg | |
| Phosphorous | 252 mg | |
| Magnesium | 31.5 mg | |
| Selenium | 42.9 mg | |
| Zinc | 3.03 mg | |
| Copper | 0.2 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database