Calories In Tomatillos, Raw
21 Calories in 0.5 cup, chopped or dicedBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 66% | 7% | 27% |
Calories | 15 cals | 3 cals | 6 cals |
Grams | 3.85 g | 0.63 g | 0.67 g |
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Nutrition Facts
Tomatillos, Raw
Serving Size: 0.5 cup, chopped or diced (66 g)Amount Per Serving | ||
---|---|---|
Calories 20.9 | Cals from Fat 6 | |
Water | 60.48 g | |
Total Fat (27%)* | 0.67 g | |
Saturated Fat | 0.09 g | |
Polyunsaturated Fat | 0.28 g | |
Monounsaturated Fat | 0.1 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 0.66 mg | |
Potassium | 176.88 g | |
Total Carbohydrate (66%)* | 3.85 g | |
Dietary Fiber | 1.25 g | |
Sugars | 2.59 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (7%)* | 0.63 g | |
Vitamin A | 75.24 IU | |
Vitamin C | 7.72 mg | |
Calcium | 4.62 mg | |
Iron | 0.41 mg | |
Vitamin E | 0.25 ATE | |
Thiamin | 0.03 mg | |
Riboflavin | 0.02 mg | |
Niacin | 1.22 mg | |
Vitamin B6 | 0.04 mg | |
Folate | 4.62 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.1 mg | |
Phosphorous | 25.74 mg | |
Magnesium | 13.2 mg | |
Selenium | 0.33 mg | |
Zinc | 0.15 mg | |
Copper | 0.05 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database