Calories In Toaster Pastries, Kellogg, Kellogg's Pop Tarts, S'mores
204 Calories in 1 pastryBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 70% | 6% | 24% |
Calories | 145 cals | 13 cals | 49 cals |
Grams | 36.19 g | 3.22 g | 5.46 g |
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Nutrition Facts
Toaster Pastries, Kellogg, Kellogg's Pop Tarts, S'mores
Serving Size: 1 pastry (52 g)Amount Per Serving | ||
---|---|---|
Calories 203.8 | Cals from Fat 49 | |
Water | 6.5 g | |
Total Fat (24%)* | 5.46 g | |
Saturated Fat | 1.46 g | |
Polyunsaturated Fat | 0.94 g | |
Monounsaturated Fat | 3.07 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 198.64 mg | |
Potassium | 65 g | |
Total Carbohydrate (70%)* | 36.19 g | |
Dietary Fiber | 0.73 g | |
Sugars | 18.98 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (6%)* | 3.22 g | |
Vitamin A | 500.24 IU | |
Vitamin C | 0 mg | |
Calcium | 15.08 mg | |
Iron | 1.82 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.16 mg | |
Riboflavin | 0.16 mg | |
Niacin | 1.98 mg | |
Vitamin B6 | 0.21 mg | |
Folate | 52 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 39 mg | |
Magnesium | 10.92 mg | |
Selenium | 0 mg | |
Zinc | 0.21 mg | |
Copper | 0.05 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database