Calories In Toaster Pastries, Fruit, Toasted ( Include Apple, Blueberry, Cherry, Strawberry)
209 Calories in 1 pop tartBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 71% | 5% | 24% |
| Calories | 148 cals | 10 cals | 51 cals |
| Grams | 37.08 g | 2.4 g | 5.63 g |
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Nutrition Facts
Toaster Pastries, Fruit, Toasted ( Include Apple, Blueberry, Cherry, Strawberry)
Serving Size: 1 pop tart (51 g)| Amount Per Serving | ||
|---|---|---|
| Calories 208.6 | Cals from Fat 51 | |
| Water | 5.33 g | |
| Total Fat (24%)* | 5.63 g | |
| Saturated Fat | 1.34 g | |
| Polyunsaturated Fat | 0.65 g | |
| Monounsaturated Fat | 3.34 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 180.54 mg | |
| Potassium | 41.31 g | |
| Total Carbohydrate (71%)* | 37.08 g | |
| Dietary Fiber | 0.51 g | |
| Sugars | 14.78 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (5%)* | 2.4 g | |
| Vitamin A | 797.13 IU | |
| Vitamin C | 0 mg | |
| Calcium | 5.61 mg | |
| Iron | 2 mg | |
| Vitamin E | 0.46 ATE | |
| Thiamin | 0.19 mg | |
| Riboflavin | 0.21 mg | |
| Niacin | 2.68 mg | |
| Vitamin B6 | 0.24 mg | |
| Folate | 24.48 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.17 mg | |
| Phosphorous | 38.76 mg | |
| Magnesium | 6.12 mg | |
| Selenium | 2.6 mg | |
| Zinc | 0.19 mg | |
| Copper | 0.03 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database