Calories In Tamarinds, Raw
5 Calories in 1 fruit (3" x 1")Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 94% | 4% | 2% |
Calories | 5 cals | 0 cals | 0 cals |
Grams | 1.25 g | 0.06 g | 0.01 g |
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Nutrition Facts
Tamarinds, Raw
Serving Size: 1 fruit (3" x 1") (2 g)Amount Per Serving | ||
---|---|---|
Calories 4.8 | Cals from Fat 0 | |
Water | 0.63 g | |
Total Fat (2%)* | 0.01 g | |
Saturated Fat | 0.01 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 0.56 mg | |
Potassium | 12.56 g | |
Total Carbohydrate (94%)* | 1.25 g | |
Dietary Fiber | 0.1 g | |
Sugars | 1.15 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 0.06 g | |
Vitamin A | 0.6 IU | |
Vitamin C | 0.07 mg | |
Calcium | 1.48 mg | |
Iron | 0.06 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.01 mg | |
Riboflavin | 0 mg | |
Niacin | 0.04 mg | |
Vitamin B6 | 0 mg | |
Folate | 0.28 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 2.26 mg | |
Magnesium | 1.84 mg | |
Selenium | 0.03 mg | |
Zinc | 0 mg | |
Copper | 0 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database