Calories In Strawberry-flavor Beverage Mix, Powder, Prepared With Whole Milk
234 Calories in 1 cup (8 fl oz)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 54% | 14% | 32% |
Calories | 131 cals | 32 cals | 74 cals |
Grams | 32.72 g | 7.98 g | 8.25 g |
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Nutrition Facts
Strawberry-flavor Beverage Mix, Powder, Prepared With Whole Milk
Serving Size: 1 cup (8 fl oz) (266 g)Amount Per Serving | ||
---|---|---|
Calories 234.1 | Cals from Fat 74 | |
Water | 215.19 g | |
Total Fat (32%)* | 8.25 g | |
Saturated Fat | 5.08 g | |
Polyunsaturated Fat | 0.3 g | |
Monounsaturated Fat | 2.36 g | |
Trans Fat | 0 g | |
Cholesterol | 31.92 mg | |
Sodium | 127.68 mg | |
Potassium | 369.74 g | |
Total Carbohydrate (54%)* | 32.72 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (14%)* | 7.98 g | |
Vitamin A | 308.56 IU | |
Vitamin C | 2.39 mg | |
Calcium | 292.6 mg | |
Iron | 0.21 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.09 mg | |
Riboflavin | 0.42 mg | |
Niacin | 0.22 mg | |
Vitamin B6 | 0.1 mg | |
Folate | 13.3 mcg | |
Vitamin B12 | 0.88 mcg | |
Pantothenic Acid | 0.77 mg | |
Phosphorous | 228.76 mg | |
Magnesium | 31.92 mg | |
Selenium | 4.79 mg | |
Zinc | 0.93 mg | |
Copper | 0.02 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database