Calories In Strawberries, Raw
48 Calories in 1 NLEA servingBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 85% | 7% | 8% |
| Calories | 45 cals | 4 cals | 4 cals |
| Grams | 11.29 g | 0.98 g | 0.44 g |
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Nutrition Facts
Strawberries, Raw
Serving Size: 1 NLEA serving (147 g)| Amount Per Serving | ||
|---|---|---|
| Calories 47.6 | Cals from Fat 4 | |
| Water | 133.7 g | |
| Total Fat (8%)* | 0.44 g | |
| Saturated Fat | 0.02 g | |
| Polyunsaturated Fat | 0.23 g | |
| Monounsaturated Fat | 0.06 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 1.47 mg | |
| Potassium | 224.91 g | |
| Total Carbohydrate (85%)* | 11.29 g | |
| Dietary Fiber | 2.94 g | |
| Sugars | 7.19 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 0.98 g | |
| Vitamin A | 17.64 IU | |
| Vitamin C | 86.44 mg | |
| Calcium | 23.52 mg | |
| Iron | 0.6 mg | |
| Vitamin E | 0.43 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.03 mg | |
| Niacin | 0.57 mg | |
| Vitamin B6 | 0.07 mg | |
| Folate | 35.28 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.18 mg | |
| Phosphorous | 35.28 mg | |
| Magnesium | 19.11 mg | |
| Selenium | 0.59 mg | |
| Zinc | 0.21 mg | |
| Copper | 0.07 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database