Calories In Spices, cardamom
6 Calories in 1 tsp, groundBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 70% | 12% | 18% |
| Calories | 5 cals | 1 cals | 1 cals |
| Grams | 1.37 g | 0.22 g | 0.13 g |
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Nutrition Facts
Spices, cardamom
Serving Size: 1 tsp, ground (2 g)| Amount Per Serving | ||
|---|---|---|
| Calories 6.2 | Cals from Fat 1 | |
| Water | 0.17 g | |
| Total Fat (18%)* | 0.13 g | |
| Saturated Fat | 0.01 g | |
| Polyunsaturated Fat | 0.01 g | |
| Monounsaturated Fat | 0.02 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 0.36 mg | |
| Potassium | 22.38 g | |
| Total Carbohydrate (70%)* | 1.37 g | |
| Dietary Fiber | 0.56 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (12%)* | 0.22 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0.42 mg | |
| Calcium | 7.66 mg | |
| Iron | 0.28 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0.02 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 3.56 mg | |
| Magnesium | 4.58 mg | |
| Selenium | 0 mg | |
| Zinc | 0.15 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database