Calories In Spaghetti, cooked, enriched, with added salt
219 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 81% | 14% | 5% |
| Calories | 171 cals | 32 cals | 12 cals |
| Grams | 42.83 g | 8.12 g | 1.3 g |
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Nutrition Facts
Spaghetti, cooked, enriched, with added salt
Serving Size: 1 cup (140 g)| Amount Per Serving | ||
|---|---|---|
| Calories 219.1 | Cals from Fat 12 | |
| Water | 86.98 g | |
| Total Fat (5%)* | 1.3 g | |
| Saturated Fat | 0.25 g | |
| Polyunsaturated Fat | 0.45 g | |
| Monounsaturated Fat | 0.18 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 183.4 mg | |
| Potassium | 61.6 g | |
| Total Carbohydrate (81%)* | 42.83 g | |
| Dietary Fiber | 2.52 g | |
| Sugars | 0.78 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (14%)* | 8.12 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 9.8 mg | |
| Iron | 1.79 mg | |
| Vitamin E | 0.08 ATE | |
| Thiamin | 0.38 mg | |
| Riboflavin | 0.19 mg | |
| Niacin | 2.36 mg | |
| Vitamin B6 | 0.07 mg | |
| Folate | 102.2 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.16 mg | |
| Phosphorous | 81.2 mg | |
| Magnesium | 25.2 mg | |
| Selenium | 36.96 mg | |
| Zinc | 0.71 mg | |
| Copper | 0.14 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database