Calories In Soy Flour, Full-fat, Raw
23 Calories in 1 tbspBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 33% | 27% | 40% |
| Calories | 7 cals | 7 cals | 10 cals |
| Grams | 1.83 g | 1.8 g | 1.07 g |
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Nutrition Facts
Soy Flour, Full-fat, Raw
Serving Size: 1 tbsp (5 g)| Amount Per Serving | ||
|---|---|---|
| Calories 22.7 | Cals from Fat 10 | |
| Water | 0.27 g | |
| Total Fat (40%)* | 1.07 g | |
| Saturated Fat | 0.16 g | |
| Polyunsaturated Fat | 0.61 g | |
| Monounsaturated Fat | 0.24 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 0.68 mg | |
| Potassium | 130.78 g | |
| Total Carbohydrate (33%)* | 1.83 g | |
| Dietary Fiber | 0.5 g | |
| Sugars | 0.39 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (27%)* | 1.8 g | |
| Vitamin A | 6.24 IU | |
| Vitamin C | 0 mg | |
| Calcium | 10.71 mg | |
| Iron | 0.33 mg | |
| Vitamin E | 0.1 ATE | |
| Thiamin | 0.03 mg | |
| Riboflavin | 0.06 mg | |
| Niacin | 0.22 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 17.94 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.08 mg | |
| Phosphorous | 25.69 mg | |
| Magnesium | 22.31 mg | |
| Selenium | 0.39 mg | |
| Zinc | 0.2 mg | |
| Copper | 0.15 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database