Calories In Sour Cream, Light
138 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 21% | 10% | 69% |
| Calories | 28 cals | 14 cals | 95 cals |
| Grams | 7.1 g | 3.5 g | 10.6 g |
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Nutrition Facts
Sour Cream, Light
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 138 | Cals from Fat 95 | |
| Water | 78.1 g | |
| Total Fat (69%)* | 10.6 g | |
| Saturated Fat | 6.6 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 3.1 g | |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | |
| Sodium | 71 mg | |
| Potassium | 212 g | |
| Total Carbohydrate (21%)* | 7.1 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0.22 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (10%)* | 3.5 g | |
| Vitamin A | 328 IU | |
| Vitamin C | 0.9 mg | |
| Calcium | 141 mg | |
| Iron | 0.07 mg | |
| Vitamin E | 0.3 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.12 mg | |
| Niacin | 0.07 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 11 mcg | |
| Vitamin B12 | 0.42 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 71 mg | |
| Magnesium | 10 mg | |
| Selenium | 3.1 mg | |
| Zinc | 0.5 mg | |
| Copper | 0.02 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database