Calories In Snacks, cornnuts, barbecue-flavor
248 Calories in 2 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 65% | 6% | 29% |
| Calories | 163 cals | 21 cals | 73 cals |
| Grams | 40.87 g | 5.13 g | 8.15 g |
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Nutrition Facts
Snacks, cornnuts, barbecue-flavor
Serving Size: 2 oz (57 g)| Amount Per Serving | ||
|---|---|---|
| Calories 248.2 | Cals from Fat 73 | |
| Water | 0.91 g | |
| Total Fat (29%)* | 8.15 g | |
| Saturated Fat | 1.47 g | |
| Polyunsaturated Fat | 1.84 g | |
| Monounsaturated Fat | 4.2 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 556.32 mg | |
| Potassium | 163.02 g | |
| Total Carbohydrate (65%)* | 40.87 g | |
| Dietary Fiber | 4.79 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (6%)* | 5.13 g | |
| Vitamin A | 192.66 IU | |
| Vitamin C | 0.23 mg | |
| Calcium | 9.69 mg | |
| Iron | 0.97 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.2 mg | |
| Riboflavin | 0.08 mg | |
| Niacin | 0.86 mg | |
| Vitamin B6 | 0.11 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.21 mg | |
| Phosphorous | 161.31 mg | |
| Magnesium | 62.13 mg | |
| Selenium | 0 mg | |
| Zinc | 1.07 mg | |
| Copper | 0.08 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database