Calories In Snacks, bagel chips
451 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 59% | 11% | 30% |
| Calories | 265 cals | 49 cals | 136 cals |
| Grams | 66.36 g | 12.34 g | 15.14 g |
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Nutrition Facts
Snacks, bagel chips
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 451 | Cals from Fat 136 | |
| Water | 5.05 g | |
| Total Fat (30%)* | 15.14 g | |
| Saturated Fat | 6.84 g | |
| Polyunsaturated Fat | 2.09 g | |
| Monounsaturated Fat | 6.05 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 233 mg | |
| Potassium | 140 g | |
| Total Carbohydrate (59%)* | 66.36 g | |
| Dietary Fiber | 4.1 g | |
| Sugars | 6.02 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (11%)* | 12.34 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 24 mg | |
| Iron | 5.05 mg | |
| Vitamin E | 0.81 ATE | |
| Thiamin | 0.52 mg | |
| Riboflavin | 0.34 mg | |
| Niacin | 7.66 mg | |
| Vitamin B6 | 0.12 mg | |
| Folate | 142 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.47 mg | |
| Phosphorous | 131 mg | |
| Magnesium | 39 mg | |
| Selenium | 36.2 mg | |
| Zinc | 1 mg | |
| Copper | 0.17 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database