Calories In Snacks, Rice Cakes, Brown Rice, Buckwheat, Unsalted
69 Calories in 2 cakesBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 84% | 8% | 8% |
| Calories | 58 cals | 6 cals | 6 cals |
| Grams | 14.42 g | 1.62 g | 0.63 g |
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Nutrition Facts
Snacks, Rice Cakes, Brown Rice, Buckwheat, Unsalted
Serving Size: 2 cakes (18 g)| Amount Per Serving | ||
|---|---|---|
| Calories 68.5 | Cals from Fat 6 | |
| Water | 1.06 g | |
| Total Fat (8%)* | 0.63 g | |
| Saturated Fat | 0.12 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.2 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 0.72 mg | |
| Potassium | 53.82 g | |
| Total Carbohydrate (84%)* | 14.42 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (8%)* | 1.62 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 1.98 mg | |
| Iron | 0.21 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.01 mg | |
| Riboflavin | 0.02 mg | |
| Niacin | 1.46 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 3.78 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.21 mg | |
| Phosphorous | 68.4 mg | |
| Magnesium | 27.18 mg | |
| Selenium | 2.95 mg | |
| Zinc | 0.45 mg | |
| Copper | 0.07 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database