Calories In Snacks, Popcorn, Oil-popped, Microwave, Regular Flavor
166 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 31% | 3% | 66% |
| Calories | 51 cals | 8 cals | 111 cals |
| Grams | 12.8 g | 2.07 g | 12.37 g |
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Nutrition Facts
Snacks, Popcorn, Oil-popped, Microwave, Regular Flavor
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 165.6 | Cals from Fat 111 | |
| Water | 0.34 g | |
| Total Fat (66%)* | 12.37 g | |
| Saturated Fat | 1.94 g | |
| Polyunsaturated Fat | 6.59 g | |
| Monounsaturated Fat | 2.79 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 300.47 mg | |
| Potassium | 51.69 g | |
| Total Carbohydrate (31%)* | 12.8 g | |
| Dietary Fiber | 2.3 g | |
| Sugars | 0.13 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (3%)* | 2.07 g | |
| Vitamin A | 43.74 IU | |
| Vitamin C | 0.09 mg | |
| Calcium | 1.14 mg | |
| Iron | 0.56 mg | |
| Vitamin E | 0.69 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.02 mg | |
| Niacin | 0.34 mg | |
| Vitamin B6 | 0.03 mg | |
| Folate | 7.1 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.07 mg | |
| Phosphorous | 56.52 mg | |
| Magnesium | 22.44 mg | |
| Selenium | 0.62 mg | |
| Zinc | 0.88 mg | |
| Copper | 0.05 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database