Calories In Snacks, Popcorn, Microwave, 94% Fat Free
114 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 75% | 11% | 14% |
| Calories | 86 cals | 12 cals | 16 cals |
| Grams | 21.6 g | 3.04 g | 1.73 g |
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Nutrition Facts
Snacks, Popcorn, Microwave, 94% Fat Free
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 114.2 | Cals from Fat 16 | |
| Water | 1.2 g | |
| Total Fat (14%)* | 1.73 g | |
| Saturated Fat | 0.34 g | |
| Polyunsaturated Fat | 0.63 g | |
| Monounsaturated Fat | 0.79 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 178.07 mg | |
| Potassium | 80.66 g | |
| Total Carbohydrate (75%)* | 21.6 g | |
| Dietary Fiber | 3.86 g | |
| Sugars | 0.18 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (11%)* | 3.04 g | |
| Vitamin A | 74.98 IU | |
| Vitamin C | 0 mg | |
| Calcium | 3.98 mg | |
| Iron | 0.82 mg | |
| Vitamin E | 0.12 ATE | |
| Thiamin | 0.02 mg | |
| Riboflavin | 0.04 mg | |
| Niacin | 0.6 mg | |
| Vitamin B6 | 0.06 mg | |
| Folate | 5.11 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 86.34 mg | |
| Magnesium | 35.22 mg | |
| Selenium | 1.96 mg | |
| Zinc | 0.8 mg | |
| Copper | 0.07 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database