Calories In Snacks, Oriental Mix, Rice-based
288 Calories in 2 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 41% | 14% | 45% |
| Calories | 118 cals | 39 cals | 131 cals |
| Grams | 29.42 g | 9.87 g | 14.58 g |
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Nutrition Facts
Snacks, Oriental Mix, Rice-based
Serving Size: 2 oz (57 g)| Amount Per Serving | ||
|---|---|---|
| Calories 288.4 | Cals from Fat 131 | |
| Water | 1.45 g | |
| Total Fat (45%)* | 14.58 g | |
| Saturated Fat | 2.16 g | |
| Polyunsaturated Fat | 6.07 g | |
| Monounsaturated Fat | 5.62 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 235.41 mg | |
| Potassium | 186.96 g | |
| Total Carbohydrate (41%)* | 29.42 g | |
| Dietary Fiber | 7.52 g | |
| Sugars | 1.71 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (14%)* | 9.87 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0.17 mg | |
| Calcium | 30.78 mg | |
| Iron | 1.39 mg | |
| Vitamin E | 3.19 ATE | |
| Thiamin | 0.18 mg | |
| Riboflavin | 0.08 mg | |
| Niacin | 1.76 mg | |
| Vitamin B6 | 0.04 mg | |
| Folate | 21.66 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.27 mg | |
| Phosphorous | 149.34 mg | |
| Magnesium | 67.26 mg | |
| Selenium | 4.62 mg | |
| Zinc | 1.52 mg | |
| Copper | 0.08 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database