Calories In Rice, White, Short-grain, Cooked, Unenriched
267 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 92% | 7% | 1% |
| Calories | 236 cals | 19 cals | 4 cals |
| Grams | 58.9 g | 4.84 g | 0.39 g |
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Nutrition Facts
Rice, White, Short-grain, Cooked, Unenriched
Serving Size: 1 cup (205 g)| Amount Per Serving | ||
|---|---|---|
| Calories 266.8 | Cals from Fat 4 | |
| Water | 140.49 g | |
| Total Fat (1%)* | 0.39 g | |
| Saturated Fat | 0.1 g | |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.12 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 0 mg | |
| Potassium | 53.3 g | |
| Total Carbohydrate (92%)* | 58.9 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 4.84 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 2.05 mg | |
| Iron | 0.41 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.03 mg | |
| Niacin | 0.82 mg | |
| Vitamin B6 | 0.12 mg | |
| Folate | 4.1 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.81 mg | |
| Phosphorous | 67.65 mg | |
| Magnesium | 16.4 mg | |
| Selenium | 0 mg | |
| Zinc | 0.82 mg | |
| Copper | 0.15 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database