Calories In Rhubarb, Raw
11 Calories in 1 stalkBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 78% | 14% | 8% |
| Calories | 9 cals | 2 cals | 1 cals |
| Grams | 2.32 g | 0.46 g | 0.1 g |
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Nutrition Facts
Rhubarb, Raw
Serving Size: 1 stalk (51 g)| Amount Per Serving | ||
|---|---|---|
| Calories 10.7 | Cals from Fat 1 | |
| Water | 47.74 g | |
| Total Fat (8%)* | 0.1 g | |
| Saturated Fat | 0.03 g | |
| Polyunsaturated Fat | 0.05 g | |
| Monounsaturated Fat | 0.02 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 2.04 mg | |
| Potassium | 146.88 g | |
| Total Carbohydrate (78%)* | 2.32 g | |
| Dietary Fiber | 0.92 g | |
| Sugars | 0.56 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (14%)* | 0.46 g | |
| Vitamin A | 52.02 IU | |
| Vitamin C | 4.08 mg | |
| Calcium | 43.86 mg | |
| Iron | 0.11 mg | |
| Vitamin E | 0.14 ATE | |
| Thiamin | 0.01 mg | |
| Riboflavin | 0.02 mg | |
| Niacin | 0.15 mg | |
| Vitamin B6 | 0.01 mg | |
| Folate | 3.57 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.04 mg | |
| Phosphorous | 7.14 mg | |
| Magnesium | 6.12 mg | |
| Selenium | 0.56 mg | |
| Zinc | 0.05 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database