Calories In Restaurant, Latino, Arroz Con Habichuelas Colorados (rice And Red Beans)
223 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 67% | 11% | 22% |
| Calories | 149 cals | 25 cals | 49 cals |
| Grams | 37.27 g | 6.22 g | 5.43 g |
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Nutrition Facts
Restaurant, Latino, Arroz Con Habichuelas Colorados (rice And Red Beans)
Serving Size: 1 cup (157 g)| Amount Per Serving | ||
|---|---|---|
| Calories 222.9 | Cals from Fat 49 | |
| Water | 105.61 g | |
| Total Fat (22%)* | 5.43 g | |
| Saturated Fat | 0.79 g | |
| Polyunsaturated Fat | 2.48 g | |
| Monounsaturated Fat | 1.08 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 580.9 mg | |
| Potassium | 304.58 g | |
| Total Carbohydrate (67%)* | 37.27 g | |
| Dietary Fiber | 4.08 g | |
| Sugars | 0.24 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (11%)* | 6.22 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 23.55 mg | |
| Iron | 1.92 mg | |
| Vitamin E | 0.36 ATE | |
| Thiamin | 0.07 mg | |
| Riboflavin | 0.02 mg | |
| Niacin | 1.28 mg | |
| Vitamin B6 | 0.07 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.35 mg | |
| Phosphorous | 117.75 mg | |
| Magnesium | 32.97 mg | |
| Selenium | 8.79 mg | |
| Zinc | 1.11 mg | |
| Copper | 0.22 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database