Calories In Poultry, Mechanically Deboned, From Mature Hens, Raw
552 Calories in 0.5 lbBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 26% | 74% |
| Calories | 0 cals | 134 cals | 408 cals |
| Grams | 0 g | 33.41 g | 45.35 g |
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Nutrition Facts
Poultry, Mechanically Deboned, From Mature Hens, Raw
Serving Size: 0.5 lb (227 g)| Amount Per Serving | ||
|---|---|---|
| Calories 551.8 | Cals from Fat 408 | |
| Water | 142.9 g | |
| Total Fat (74%)* | 45.35 g | |
| Saturated Fat | 10.74 g | |
| Polyunsaturated Fat | 10.33 g | |
| Monounsaturated Fat | 21.11 g | |
| Trans Fat | 0 g | |
| Cholesterol | 324.61 mg | |
| Sodium | 90.8 mg | |
| Potassium | 236.08 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (26%)* | 33.41 g | |
| Vitamin A | 338.23 IU | |
| Vitamin C | 4.54 mg | |
| Calcium | 424.49 mg | |
| Iron | 2.77 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.22 mg | |
| Riboflavin | 0.32 mg | |
| Niacin | 11.93 mg | |
| Vitamin B6 | 0.64 mg | |
| Folate | 11.35 mcg | |
| Vitamin B12 | 0.61 mcg | |
| Pantothenic Acid | 1.75 mg | |
| Phosphorous | 299.64 mg | |
| Magnesium | 27.24 mg | |
| Selenium | 35.64 mg | |
| Zinc | 4.31 mg | |
| Copper | 0.15 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database