Calories In Pork And Turkey Sausage, Pre-cooked
342 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 4% | 15% | 81% |
| Calories | 15 cals | 48 cals | 276 cals |
| Grams | 3.63 g | 12.05 g | 30.64 g |
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Nutrition Facts
Pork And Turkey Sausage, Pre-cooked
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 341.9 | Cals from Fat 276 | |
| Water | 50.68 g | |
| Total Fat (81%)* | 30.64 g | |
| Saturated Fat | 9.88 g | |
| Polyunsaturated Fat | 4.5 g | |
| Monounsaturated Fat | 13.05 g | |
| Trans Fat | 0 g | |
| Cholesterol | 72 mg | |
| Sodium | 876 mg | |
| Potassium | 230 g | |
| Total Carbohydrate (4%)* | 3.63 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (15%)* | 12.05 g | |
| Vitamin A | 102 IU | |
| Vitamin C | 0.7 mg | |
| Calcium | 74 mg | |
| Iron | 1.3 mg | |
| Vitamin E | 0.52 ATE | |
| Thiamin | 0.09 mg | |
| Riboflavin | 0.1 mg | |
| Niacin | 2.73 mg | |
| Vitamin B6 | 0.12 mg | |
| Folate | 10 mcg | |
| Vitamin B12 | 0.58 mcg | |
| Pantothenic Acid | 0.49 mg | |
| Phosphorous | 136 mg | |
| Magnesium | 25 mg | |
| Selenium | 0 mg | |
| Zinc | 1.34 mg | |
| Copper | 0.11 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database