Calories In Pork, cured, bacon, raw
458 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 11% | 89% |
| Calories | 3 cals | 46 cals | 405 cals |
| Grams | 0.66 g | 11.6 g | 45.04 g |
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Nutrition Facts
Pork, cured, bacon, raw
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 458.3 | Cals from Fat 405 | |
| Water | 40.2 g | |
| Total Fat (89%)* | 45.04 g | |
| Saturated Fat | 14.99 g | |
| Polyunsaturated Fat | 4.82 g | |
| Monounsaturated Fat | 20.05 g | |
| Trans Fat | 0 g | |
| Cholesterol | 68 mg | |
| Sodium | 833 mg | |
| Potassium | 208 g | |
| Total Carbohydrate (0%)* | 0.66 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (11%)* | 11.6 g | |
| Vitamin A | 37 IU | |
| Vitamin C | 0 mg | |
| Calcium | 6 mg | |
| Iron | 0.48 mg | |
| Vitamin E | 0.27 ATE | |
| Thiamin | 0.28 mg | |
| Riboflavin | 0.11 mg | |
| Niacin | 3.83 mg | |
| Vitamin B6 | 0.21 mg | |
| Folate | 2 mcg | |
| Vitamin B12 | 0.69 mcg | |
| Pantothenic Acid | 0.52 mg | |
| Phosphorous | 188 mg | |
| Magnesium | 12 mg | |
| Selenium | 20.2 mg | |
| Zinc | 1.17 mg | |
| Copper | 0.07 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database