Calories In Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Raw
40 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 64% | 36% |
| Calories | 0 cals | 24 cals | 14 cals |
| Grams | 0 g | 5.9 g | 1.6 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Raw
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 39.6 | Cals from Fat 14 | |
| Water | 20.69 g | |
| Total Fat (36%)* | 1.6 g | |
| Saturated Fat | 0.57 g | |
| Polyunsaturated Fat | 0.35 g | |
| Monounsaturated Fat | 1.36 g | |
| Trans Fat | 0 g | |
| Cholesterol | 21.02 mg | |
| Sodium | 19.03 mg | |
| Potassium | 95.99 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (64%)* | 5.9 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 5.96 mg | |
| Iron | 0.26 mg | |
| Vitamin E | 0.07 ATE | |
| Thiamin | 0.11 mg | |
| Riboflavin | 0.08 mg | |
| Niacin | 0.88 mg | |
| Vitamin B6 | 0.16 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0.29 mcg | |
| Pantothenic Acid | 0.49 mg | |
| Phosphorous | 57.94 mg | |
| Magnesium | 6.53 mg | |
| Selenium | 9.88 mg | |
| Zinc | 0.85 mg | |
| Copper | 0.02 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database