Calories In Popcorn, Microwave, Regular (butter) Flavor, Made With Palm Oil
528 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 42% | 7% | 51% |
| Calories | 223 cals | 35 cals | 270 cals |
| Grams | 55.69 g | 8.69 g | 30 g |
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Nutrition Facts
Popcorn, Microwave, Regular (butter) Flavor, Made With Palm Oil
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 528 | Cals from Fat 270 | |
| Water | 2.62 g | |
| Total Fat (51%)* | 30 g | |
| Saturated Fat | 6.31 g | |
| Polyunsaturated Fat | 6.06 g | |
| Monounsaturated Fat | 14.21 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 771 mg | |
| Potassium | 219 g | |
| Total Carbohydrate (42%)* | 55.69 g | |
| Dietary Fiber | 9.9 g | |
| Sugars | 0.54 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 8.69 g | |
| Vitamin A | 142 IU | |
| Vitamin C | 0 mg | |
| Calcium | 20 mg | |
| Iron | 2.36 mg | |
| Vitamin E | 4.47 ATE | |
| Thiamin | 0.11 mg | |
| Riboflavin | 0.1 mg | |
| Niacin | 1.55 mg | |
| Vitamin B6 | 0.16 mg | |
| Folate | 23 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.28 mg | |
| Phosphorous | 234 mg | |
| Magnesium | 92 mg | |
| Selenium | 5.4 mg | |
| Zinc | 2.43 mg | |
| Copper | 0.19 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database