Calories In Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked
488 Calories in 1 serving 2 servings per 10.9 oz packageBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 37% | 16% | 47% |
| Calories | 178 cals | 80 cals | 230 cals |
| Grams | 44.5 g | 19.97 g | 25.54 g |
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Nutrition Facts
Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked
Serving Size: 1 serving 2 servings per 10.9 oz package (177 g)| Amount Per Serving | ||
|---|---|---|
| Calories 487.7 | Cals from Fat 230 | |
| Water | 82.68 g | |
| Total Fat (47%)* | 25.54 g | |
| Saturated Fat | 9 g | |
| Polyunsaturated Fat | 4.56 g | |
| Monounsaturated Fat | 10.43 g | |
| Trans Fat | 0 g | |
| Cholesterol | 28.32 mg | |
| Sodium | 982.35 mg | |
| Potassium | 369.93 g | |
| Total Carbohydrate (37%)* | 44.5 g | |
| Dietary Fiber | 3.89 g | |
| Sugars | 8.58 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (16%)* | 19.97 g | |
| Vitamin A | 600.03 IU | |
| Vitamin C | 6.02 mg | |
| Calcium | 269.04 mg | |
| Iron | 2.41 mg | |
| Vitamin E | 2 ATE | |
| Thiamin | 0.38 mg | |
| Riboflavin | 0.41 mg | |
| Niacin | 4.21 mg | |
| Vitamin B6 | 0.26 mg | |
| Folate | 60.18 mcg | |
| Vitamin B12 | 1.1 mcg | |
| Pantothenic Acid | 0.59 mg | |
| Phosphorous | 320.37 mg | |
| Magnesium | 44.25 mg | |
| Selenium | 15.93 mg | |
| Zinc | 3.03 mg | |
| Copper | 0.3 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database