Calories In Pheasant, Raw, Meat And Skin
723 Calories in 0.5 pheasantBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 54% | 46% |
| Calories | 0 cals | 363 cals | 334 cals |
| Grams | 0 g | 90.8 g | 37.16 g |
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Nutrition Facts
Pheasant, Raw, Meat And Skin
Serving Size: 0.5 pheasant (400 g)| Amount Per Serving | ||
|---|---|---|
| Calories 722.9 | Cals from Fat 334 | |
| Water | 271.08 g | |
| Total Fat (46%)* | 37.16 g | |
| Saturated Fat | 10.8 g | |
| Polyunsaturated Fat | 4.72 g | |
| Monounsaturated Fat | 17.28 g | |
| Trans Fat | 0 g | |
| Cholesterol | 284 mg | |
| Sodium | 160 mg | |
| Potassium | 972 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (54%)* | 90.8 g | |
| Vitamin A | 708 IU | |
| Vitamin C | 21.2 mg | |
| Calcium | 48 mg | |
| Iron | 4.6 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.29 mg | |
| Riboflavin | 0.57 mg | |
| Niacin | 25.7 mg | |
| Vitamin B6 | 2.64 mg | |
| Folate | 24 mcg | |
| Vitamin B12 | 3.08 mcg | |
| Pantothenic Acid | 3.71 mg | |
| Phosphorous | 856 mg | |
| Magnesium | 80 mg | |
| Selenium | 62.8 mg | |
| Zinc | 3.84 mg | |
| Copper | 0.26 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database