Calories In Peas, Split, Mature Seeds, Raw
1545 Calories in 1 lbBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 72% | 25% | 3% |
| Calories | 1095 cals | 445 cals | 47 cals |
| Grams | 273.84 g | 111.36 g | 5.26 g |
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Nutrition Facts
Peas, Split, Mature Seeds, Raw
Serving Size: 1 lb (454 g)| Amount Per Serving | ||
|---|---|---|
| Calories 1545 | Cals from Fat 47 | |
| Water | 51.12 g | |
| Total Fat (3%)* | 5.26 g | |
| Saturated Fat | 0.73 g | |
| Polyunsaturated Fat | 2.25 g | |
| Monounsaturated Fat | 1.1 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 68.04 mg | |
| Potassium | 4449.82 g | |
| Total Carbohydrate (72%)* | 273.84 g | |
| Dietary Fiber | 115.67 g | |
| Sugars | 36.29 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (25%)* | 111.36 g | |
| Vitamin A | 675.86 IU | |
| Vitamin C | 8.16 mg | |
| Calcium | 249.48 mg | |
| Iron | 20.09 mg | |
| Vitamin E | 0.41 ATE | |
| Thiamin | 3.29 mg | |
| Riboflavin | 0.98 mg | |
| Niacin | 13.1 mg | |
| Vitamin B6 | 0.79 mg | |
| Folate | 1242.86 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 7.97 mg | |
| Phosphorous | 1660.18 mg | |
| Magnesium | 521.64 mg | |
| Selenium | 7.26 mg | |
| Zinc | 13.65 mg | |
| Copper | 3.93 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database