Calories In Pasta, Fresh-refrigerated, Plain, Cooked
75 Calories in 2 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 78% | 15% | 7% |
Calories | 57 cals | 12 cals | 5 cals |
Grams | 14.21 g | 2.94 g | 0.6 g |
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Nutrition Facts
Pasta, Fresh-refrigerated, Plain, Cooked
Serving Size: 2 oz (57 g)Amount Per Serving | ||
---|---|---|
Calories 74.7 | Cals from Fat 5 | |
Water | 39.08 g | |
Total Fat (7%)* | 0.6 g | |
Saturated Fat | 0.09 g | |
Polyunsaturated Fat | 0.24 g | |
Monounsaturated Fat | 0.07 g | |
Trans Fat | 0 g | |
Cholesterol | 18.81 mg | |
Sodium | 3.42 mg | |
Potassium | 13.68 g | |
Total Carbohydrate (78%)* | 14.21 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (15%)* | 2.94 g | |
Vitamin A | 11.4 IU | |
Vitamin C | 0 mg | |
Calcium | 3.42 mg | |
Iron | 0.65 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.12 mg | |
Riboflavin | 0.09 mg | |
Niacin | 0.57 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 36.48 mcg | |
Vitamin B12 | 0.08 mcg | |
Pantothenic Acid | 0.1 mg | |
Phosphorous | 35.91 mg | |
Magnesium | 10.26 mg | |
Selenium | 0 mg | |
Zinc | 0.32 mg | |
Copper | 0.05 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database