Calories In McDONALD'S, Cheeseburger
313 Calories in 1 itemBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 40% | 20% | 40% |
| Calories | 132 cals | 62 cals | 126 cals |
| Grams | 33.09 g | 15.43 g | 14.03 g |
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Nutrition Facts
McDONALD'S, Cheeseburger
Serving Size: 1 item (119 g)| Amount Per Serving | ||
|---|---|---|
| Calories 313 | Cals from Fat 126 | |
| Water | 53.55 g | |
| Total Fat (40%)* | 14.03 g | |
| Saturated Fat | 5.28 g | |
| Polyunsaturated Fat | 0.42 g | |
| Monounsaturated Fat | 4.32 g | |
| Trans Fat | 0 g | |
| Cholesterol | 41.65 mg | |
| Sodium | 744.94 mg | |
| Potassium | 238 g | |
| Total Carbohydrate (40%)* | 33.09 g | |
| Dietary Fiber | 1.31 g | |
| Sugars | 7.4 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (20%)* | 15.43 g | |
| Vitamin A | 289.17 IU | |
| Vitamin C | 0.71 mg | |
| Calcium | 198.73 mg | |
| Iron | 2.8 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.27 mg | |
| Riboflavin | 0.31 mg | |
| Niacin | 4.79 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 70.21 mcg | |
| Vitamin B12 | 1.02 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 166.6 mg | |
| Magnesium | 23.8 mg | |
| Selenium | 0 mg | |
| Zinc | 2.27 mg | |
| Copper | 0.12 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database