Calories In Margarine-like, vegetable oil spread, 20% fat, with salt
27 Calories in 1 tbspBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 1% | 0% | 99% |
| Calories | 0 cals | 0 cals | 26 cals |
| Grams | 0.06 g | 0 g | 2.93 g |
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Nutrition Facts
Margarine-like, vegetable oil spread, 20% fat, with salt
Serving Size: 1 tbsp (15 g)| Amount Per Serving | ||
|---|---|---|
| Calories 26.6 | Cals from Fat 26 | |
| Water | 11.82 g | |
| Total Fat (99%)* | 2.93 g | |
| Saturated Fat | 0.43 g | |
| Polyunsaturated Fat | 1.21 g | |
| Monounsaturated Fat | 1.12 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 109.95 mg | |
| Potassium | 3.75 g | |
| Total Carbohydrate (1%)* | 0.06 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (0%)* | 0 g | |
| Vitamin A | 536.55 IU | |
| Vitamin C | 0 mg | |
| Calcium | 0 mg | |
| Iron | 0 mg | |
| Vitamin E | 0.68 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 2.1 mg | |
| Magnesium | 0.15 mg | |
| Selenium | 0 mg | |
| Zinc | 0 mg | |
| Copper | 0 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database