Calories In Margarine, regular, 80% fat, composite, tub, without salt
101 Calories in 1 tbspBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | -1% | 0% | 101% |
| Calories | 0 cals | 0 cals | 102 cals |
| Grams | 0.11 g | 0.03 g | 11.38 g |
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Nutrition Facts
Margarine, regular, 80% fat, composite, tub, without salt
Serving Size: 1 tbsp (14 g)| Amount Per Serving | ||
|---|---|---|
| Calories 101.2 | Cals from Fat 102 | |
| Water | 2.42 g | |
| Total Fat (101%)* | 11.38 g | |
| Saturated Fat | 2.02 g | |
| Polyunsaturated Fat | 3.8 g | |
| Monounsaturated Fat | 5.17 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 3.98 mg | |
| Potassium | 2.41 g | |
| Total Carbohydrate (-1%)* | 0.11 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (0%)* | 0.03 g | |
| Vitamin A | 507.93 IU | |
| Vitamin C | 0.01 mg | |
| Calcium | 0.43 mg | |
| Iron | 0 mg | |
| Vitamin E | 2.19 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0.14 mcg | |
| Vitamin B12 | 0.01 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 0.71 mg | |
| Magnesium | 0.14 mg | |
| Selenium | 0 mg | |
| Zinc | 0 mg | |
| Copper | 0 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database