Calories In Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
100 Calories in 1 tbspBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 1% | 0% | 99% |
| Calories | 0 cals | 0 cals | 101 cals |
| Grams | 0.11 g | 0.03 g | 11.22 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Serving Size: 1 tbsp (14 g)| Amount Per Serving | ||
|---|---|---|
| Calories 99.7 | Cals from Fat 101 | |
| Water | 2.39 g | |
| Total Fat (99%)* | 11.22 g | |
| Saturated Fat | 1.99 g | |
| Polyunsaturated Fat | 3.74 g | |
| Monounsaturated Fat | 5.1 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 91.98 mg | |
| Potassium | 2.38 g | |
| Total Carbohydrate (1%)* | 0.11 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (0%)* | 0.03 g | |
| Vitamin A | 500.78 IU | |
| Vitamin C | 0.01 mg | |
| Calcium | 0.42 mg | |
| Iron | 0 mg | |
| Vitamin E | 2.16 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0.14 mcg | |
| Vitamin B12 | 0.01 mcg | |
| Pantothenic Acid | 0.01 mg | |
| Phosphorous | 0.7 mg | |
| Magnesium | 0.14 mg | |
| Selenium | 0 mg | |
| Zinc | 0 mg | |
| Copper | 0 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database