Calories In Macaroni, protein-fortified, dry, enriched, (n x 6.25)
213 Calories in 2 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 72% | 23% | 5% |
| Calories | 150 cals | 50 cals | 11 cals |
| Grams | 37.42 g | 12.41 g | 1.27 g |
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Nutrition Facts
Macaroni, protein-fortified, dry, enriched, (n x 6.25)
Serving Size: 2 oz (57 g)| Amount Per Serving | ||
|---|---|---|
| Calories 213.4 | Cals from Fat 11 | |
| Water | 5.26 g | |
| Total Fat (5%)* | 1.27 g | |
| Saturated Fat | 0.19 g | |
| Polyunsaturated Fat | 0.56 g | |
| Monounsaturated Fat | 0.15 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 4.56 mg | |
| Potassium | 114.57 g | |
| Total Carbohydrate (72%)* | 37.42 g | |
| Dietary Fiber | 1.37 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (23%)* | 12.41 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 22.23 mg | |
| Iron | 2.37 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.68 mg | |
| Riboflavin | 0.27 mg | |
| Niacin | 4.36 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate | 158.46 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.39 mg | |
| Phosphorous | 92.91 mg | |
| Magnesium | 37.05 mg | |
| Selenium | 0 mg | |
| Zinc | 1.02 mg | |
| Copper | 0.16 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database