Calories In Litchis, Raw
6 Calories in 1 fruit without refuseBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 90% | 4% | 6% |
Calories | 6 cals | 0 cals | 0 cals |
Grams | 1.59 g | 0.08 g | 0.04 g |
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Nutrition Facts
Litchis, Raw
Serving Size: 1 fruit without refuse (10 g)Amount Per Serving | ||
---|---|---|
Calories 6.3 | Cals from Fat 0 | |
Water | 7.85 g | |
Total Fat (6%)* | 0.04 g | |
Saturated Fat | 0.01 g | |
Polyunsaturated Fat | 0.01 g | |
Monounsaturated Fat | 0.01 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 0.1 mg | |
Potassium | 16.42 g | |
Total Carbohydrate (90%)* | 1.59 g | |
Dietary Fiber | 0.12 g | |
Sugars | 1.46 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 0.08 g | |
Vitamin A | 0 IU | |
Vitamin C | 6.86 mg | |
Calcium | 0.48 mg | |
Iron | 0.03 mg | |
Vitamin E | 0.01 ATE | |
Thiamin | 0 mg | |
Riboflavin | 0.01 mg | |
Niacin | 0.06 mg | |
Vitamin B6 | 0.01 mg | |
Folate | 1.34 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 2.98 mg | |
Magnesium | 0.96 mg | |
Selenium | 0.06 mg | |
Zinc | 0.01 mg | |
Copper | 0.01 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database