Calories In Lamb, Variety Meats And By-products, Mechanically Separated, Raw
627 Calories in 8 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 23% | 77% |
Calories | 0 cals | 136 cals | 481 cals |
Grams | 0 g | 33.98 g | 53.44 g |
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Nutrition Facts
Lamb, Variety Meats And By-products, Mechanically Separated, Raw
Serving Size: 8 oz (227 g)Amount Per Serving | ||
---|---|---|
Calories 627.1 | Cals from Fat 481 | |
Water | 133.2 g | |
Total Fat (77%)* | 53.44 g | |
Saturated Fat | 26.76 g | |
Polyunsaturated Fat | 1.73 g | |
Monounsaturated Fat | 19.18 g | |
Trans Fat | 0 g | |
Cholesterol | 483.51 mg | |
Sodium | 133.93 mg | |
Potassium | 653.76 g | |
Total Carbohydrate (0%)* | 0 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (23%)* | 33.98 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 367.74 mg | |
Iron | 13.39 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.16 mg | |
Riboflavin | 0.27 mg | |
Niacin | 5.78 mg | |
Vitamin B6 | 0.25 mg | |
Folate | 11.35 mcg | |
Vitamin B12 | 5.81 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 764.99 mg | |
Magnesium | 40.86 mg | |
Selenium | 45.63 mg | |
Zinc | 8.44 mg | |
Copper | 0.13 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database