Calories In Kohlrabi, raw
4 Calories in 1 sliceBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 82% | 15% | 3% |
| Calories | 4 cals | 1 cals | 0 cals |
| Grams | 0.99 g | 0.27 g | 0.02 g |
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Nutrition Facts
Kohlrabi, raw
Serving Size: 1 slice (16 g)| Amount Per Serving | ||
|---|---|---|
| Calories 4.3 | Cals from Fat 0 | |
| Water | 14.56 g | |
| Total Fat (3%)* | 0.02 g | |
| Saturated Fat | 0 g | |
| Polyunsaturated Fat | 0.01 g | |
| Monounsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 3.2 mg | |
| Potassium | 56 g | |
| Total Carbohydrate (82%)* | 0.99 g | |
| Dietary Fiber | 0.58 g | |
| Sugars | 0.42 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (15%)* | 0.27 g | |
| Vitamin A | 5.76 IU | |
| Vitamin C | 9.92 mg | |
| Calcium | 3.84 mg | |
| Iron | 0.06 mg | |
| Vitamin E | 0.08 ATE | |
| Thiamin | 0.01 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0.06 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 2.56 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.03 mg | |
| Phosphorous | 7.36 mg | |
| Magnesium | 3.04 mg | |
| Selenium | 0.11 mg | |
| Zinc | 0 mg | |
| Copper | 0.02 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database